“Laura’s Story” “For a long time, I was suffering from depression and anxiety. Every night, I was going to bed praying that I would not wake up the next day. But even when my depression was at its worst, I knew there must be a different life. I am originally
For many people, their mental health can be deeply impacted by financial concerns. A recent article by the Financial Post explores the connection of mental health challenges to income, housing and employment insecurity which for many has been made worse by the effects of the pandemic. A survey by Credit
During #MentalHealthWeek, we remind you that you matter. Feeling overwhelmed or unable to cope? Feeling lonely or isolated? You are not alone. So many people are feeling exactly the same way as you. The good news is that help exists. If you are needing mental health supports during this time,
