Simple steps to prevent slips, trips, and falls during the colder months

As temperatures drop and winter approaches, walking outdoors can become more challenging. Snow, ice, freezing rain and reduced daylight can create hazardous conditions on sidewalks, pathways, parking lots and driveways. Across Grey and Bruce counties, changing weather conditions can make even a short walk unpredictable.

At United Way of Bruce Grey, we encourage residents to take simple precautions to protect themselves and others throughout the winter months.

Choose the Right Footwear

Proper footwear is one of the most important ways to prevent winter falls. Boots with good traction, slip-resistant soles and adequate ankle support can help provide stability on slippery surfaces.

Consider using removable ice cleats when walking on icy surfaces, but remember to remove them before entering buildings, as they may be slippery on indoor floors.

Watch for Ice and Slippery Surfaces

Black ice can be particularly dangerous because it is difficult to see. It often forms when temperatures fluctuate around the freezing point, especially on shaded sidewalks, steps, and parking lots.

When walking outdoors:

• Take smaller, slower steps to maintain your balance.
• Keep your hands out of your pockets to help with stability.
• Avoid rushing, especially on icy or uneven surfaces.
• Use handrails when available.
• Be extra cautious when stepping out of vehicles or entering buildings.

Plan Your Route and Stay Visible

Winter brings shorter days and reduced visibility, making it important to plan ahead before heading outdoors.

Choose well-maintained, cleared, and well-lit sidewalks whenever possible. Wear bright or reflective clothing when walking early in the morning or after dark, and remain alert when crossing streets or walking near traffic.

Before leaving home, check local weather forecasts and be prepared to adjust your plans if conditions become unsafe.

Keep Walkways Clear

Maintaining safe walkways helps protect everyone in the community. Clearing snow promptly and applying sand or appropriate ice-melting products can reduce the risk of falls.

Pay particular attention to entrances, stairs, ramps, and areas where water may collect and freeze. Residents should also be mindful of local snow-clearing requirements.

Look Out for One Another

Winter safety is a shared responsibility. Older adults, individuals with mobility challenges, and those living alone may face additional difficulties navigating icy conditions.

Checking in on a neighbour, offering assistance with snow removal, or helping someone access essential services can make a meaningful difference.

Small acts of kindness can help keep our communities safer and more connected throughout the winter.

A Safer Winter Starts with Awareness

Slips and falls can happen in seconds, but many winter-related injuries can be prevented with preparation and awareness.

This Safety Sunday, take a moment to check your footwear, assess outdoor conditions, and make sure the pathways around your home are safe.

At United Way of Bruce Grey, we believe that looking out for one another is an important part of building stronger, healthier and safer communities.